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Videos by Pilates Health Equipment

Please read this important notice and disclaimer:

Before beginning this, or any type of exercise program, consult with your physician for authorisation and clearance.  The information contained in our videos are not intended to, and never should, substitute for the necessity of seeking the advice of a qualified medical professional.  Obtain medical clearance from your healthcare physician prior to beginning any of our exercise programs.  The exercises and instructions contained in our videos are not suitable for everyone and are not a substitute for medical expertise.

Pilates Health Equipment, its employees, officers, agents, and anyone else affiliated with the creation or distribution of our videos cannot be held liable for damages or injuries of any kind allegedly caused or resulting from the use of our material or any apparatus or equipment.  The creators, producers, participants, and distributors cannot guarantee that the programs are safe and suitable for everyone, and as such disclaim any and all liability or loss in connection with the exercises and the instructions contained in our videos.

 

Pilates Reformer | Timber Series

Pilates Exercises on our Standard Height Pilates Reformer Model (Duration: 20 minutes)

 Pilates Reformer with Full Trapeze

Pilates Exercises | Push Down Bar | Pilates Health Equipment

 Pilates Exercises | Fluffies | Hanging Trapeze | Pilates Health Equipment

Accessories Included with our Pilates Reformers | Timber Series

Pilates Exercises | Solid Jump Board (Duration: 4 minutes)

We recommend the use of a maximum of only ONE [1] RED [Heavy] spring for this accessory.  This is not a CrossFit device or for power workouts.
In this case, the trainer has moved the footbar out of the way, so she can insert the jump board.  As she is using one Green (medium) spring for gentle plyometric work, the footbar is not required to support the jump board.  If however more springs are added, then position the footbar directly behind the jump board to provide it with additional support.  

Optional Accessories for our Pilates Reformers | Timber Series

Pilates Exercises | Standing Platform (Duration: 6 minutes)

Pilates Chair | Wunda Chair Videos

Pilates Exercises | Combo Chair with Steel Frame (Duration:  11 minutes)

 

Ladder Barrel Videos

Pilates Exercises | Classic Wood Ladder Barrel (Duration: 3 minutes)

Pilates Exercises | Steel Ladder Barrel with Two Piece Foot Platform